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Baja Chiptole Pulled Pork

When time permits, pulled pork is an easy dinner.  It takes a long time to cook (2-3 hours), but preparation time is minimal. This recipe is a sweat and tangy version with a slight “Hawaiian” flavor. Ingredients 2 lb pork loin 1 apple cut into chunks 1 onion cut into strips 1 green pepper cut […]

Simple Roasted Beets

Beets are an acquired taste.  I did not like them as a kid, but now I love them.  They are sweet and earthy and taste great in salads or alone.  Fresh roasted beets are better than canned, so if you have decided you don’t like beets because you were given canned beets as a kid, […]

Food Journal – September

September 1: Breakfast: Steel Cut Oatmeal Lunch:       Turkey Sandwich Dinner:       Hawaiian Style hamburger and hotdog Exercise:   a.m. 30 minutes bike September 2: Breakfast: Steel Cut Oatmeal Lunch:       Turkey Sandwich Dinner:     Garlic and Herb Rotisserie Chicken from Ralphs deli, Bread, Salad Exercise:   a.m. 30 minutes bike September 3:  […]